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Don’t I Have to Lose Weight for Exercise to Have Health Benefits?
I am fatigued, won’t exercise make it worse?
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Is Aerobic Exercise the Best Overall Exercise for Arthritis
Aerobic exercise, is it the best overall exercise for arthritis? Dr. Rebecca Manno of the Johns Hopkins Arthritis Center answers this common question!
Signs and Symptoms of Infection with Biologic Medications
Biologic medications alter your immune system putting you at a higher risk for serious infection. Here are some of the signs and symptoms of infections.
Won’t Lifting Weights Make Me Big, Bulky and Fat?
A common myth most people believe is lifting weights can make you big an bulky. This is not the case. Here are some facts about weightlifting!
Will Exercise Cause Damage to My Joints or Cause a Flare?
Dr. Rebecca Manno of the Johns Hopkins Arthritis Center discusses exercise, joint damage and flares in arthritis patients.
