Aerobic exercise, is it the best overall exercise for arthritis? Dr. Rebecca Manno of the Johns Hopkins Arthritis Center answers this common question!
Is Aerobic Exercise the Best Overall Exercise for Arthritis
#rheumtips
Won’t Lifting Weights Make Me Big, Bulky and Fat?
A common myth most people believe is lifting weights can make you big an bulky. This is not the case. Here are some facts about weightlifting!
Vaccinations for the Arthritis Patient
To give your immune system a fighting chance with inflammatory arthritis such as psoriatic arthritis, rheumatoid arthritis, or ankylosing spondylitis, it is important that you get regular vaccinations and stay up to date with them.
